Have you ever heard about pomp? Do you know what it refers to? Well I tell you. It is a technique in which there is the strengthening of, nothing more, nothing less, the vagina. This is recommended by specialists, gynecologists and the like, just as if it were an exercise for the sex can be even more pleasurable.
Bladder fall and also urinary incontinence are prevented through practice. It's nothing new and yes, a technique that is considered millennial. It was created in India and was perfected in Japan.
To understand a little more about the meaning of the word, the word pompor means to suck the penis. Doctors claim that the technique needs to be considered and put into practice from the age of eighteen, when it is known that the elasticity related to the vagina's musculature then begins its process of decrease.
Source: drtubaerdogan.com
It is as if, before that, pomposity was not necessary.
If you haven't heard about it, we're going to tell you something that will leave you speechless.
Did you know that pompoarism is even used against rapists? The understanding is very simple: women who are well trained and know how to take care of themselves automatically manage to block the entrance to the vagina and thus, break a penis in two touches.
An instructor must be present when learning the techniques about. No watching a video and thinking you can do it with the first person who shows up. After all, learning alone can cause your muscles to be injured.
And the men? Can you practice pompoarism? Yes. The only difference is that they will exercise your musculature, in this case the pelvic one, without devices being used for that. In the case of women, they make themselves present.
Yes! However, before we begin, let it be clear that penetration is not always part of every practice. Especially at the beginning, it is very common for it not to happen. Basic training involves the person sitting down, and thus contracting and relaxing their muscles, in this case, the internal vagina, very quickly. It's more or less the idea as if you're holding yourself back from peeing.
When it is something common, that is, the issue is already in practice, the strength can be gradually increased, as well as, you will notice that the duration of the contractions will also be. These are exercises that can easily be done daily. Even many women use pompoarism in this way.
Source: yourhealth.biz
In intermediate training, things are a little different. The idea is to get strength, so some weights, ranging from twenty to seventy grams, are used in the midst of practice. The worked depths are also different and it all depends a lot on what? The size of the vaginal canal. Then, some issues start to be worked on, such as, for example, motor coordination. Polka dots are contracted and trapped by a kind of cord that is at the entrance, also in the middle and still at the bottom of the vagina.
As we've already talked about the traditional and the intermediate, we still need to talk about the heavy. In his case, things changed. A six-inch vibrator, also three in width, is part of the pompadourism.
The tip of the object is then inserted into the vagina and what ends up happening is the progression of a deep contraction, so that the entire device is inserted.
And, in case you didn't know, pompoarism is very good for health. This is because intimate health is improved and both genital and uterine diseases are treated. Increasing yet, what? Genital satisfaction.
Now, if you liked this article, I'm sure you'll like this one about anal and oral Also.
