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The complete guide to female masturbation

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Next The complete guide to female masturbation, the intention is for you to break the paradigms that have created about this activity and understand how much it should be known without prejudice.

Taxed as a taboo in the XNUMXst century: this is how female masturbation is still seen. The intimate act of a woman in relation to her own body and pleasure continues to be surrounded by modesty and generates unnecessary fear and guilt in those who practice it.

Female masturbation as a source of pleasure and knowledge

Source: Anysex

From a physiological point of view and from the health area itself, masturbation is extremely natural and serves as a way to help in the development of sexuality.

That is, for both men and women, masturbation stimulates knowledge about your own body, what gives you more pleasure and what can be limiting for you.

Especially when it comes to female masturbation, it is possible to explore the body and pay attention to the various sensations that the touches promote – some may be to your liking, others not. It all depends on yourself, that's why sexual self-stimulation is neither prohibited nor a sin.

An important detail in this The complete guide to female masturbation: did you know that the women have two types of orgasms?

Well, the female sex is lucky enough to have two types of orgasms – the vaginal and the clitoral. In addition, the woman can have multiple orgasms and even ejaculation.

A lot you probably didn't know, right?

This is because, unfortunately, women's masturbation is still not commented with as much clarity and courage as male masturbation, but this is changing little by little.

Benefits of female masturbation

Source: current wife

Even with all these possibilities existing in female masturbation, all of this may not be achieved at the time of the moment for two, after all, it depends a lot on the particular rhythm of each woman, the feeling involved and the commitment of the partner (or partner).

Know that there are benefits of female masturbation and they must be made clear to society as a whole so that, soon, this topic will be discussed in a more mature and frequent way.

  • Relieve menstrual pain,
  • Increase libido,
  • Increase well-being,
  • Ensure greater self-esteem,
  • sleep quality,
  • Improve sexual performance,
  • Humour,
  • prevent infections,
  • Reduce the pain of endometriosis,
  • Reduce stress levels.

Remember that the frequency of female masturbation practice should follow your will. You are under no obligation to masturbate daily, but perform the activity as you feel like it.

One of the biggest concerns about this is that you cannot harm your life in general and make female masturbation an “addiction”, a dependency.

Of course, this is more likely to happen to people who are addicted to sex, so consult a professional if you're concerned.

To practice female masturbation safely and avoid any health problems.

It is essential to use suitable materials for your body, as well as to keep objects, hands and genitals clean – body fluids are responsible for the transmission of various diseases and infections and, contrary to what many people think, penetration is not necessary for this to happen. some contagion happens.

Female Masturbation in Practice: The Complete Guide to Female Masturbation

Whether for your first time or to improve your practice of female masturbation, the first step is to find a place where you feel calm, such as a bedroom or bathroom.

A moment like this is intimate and wonderful that will suit each one's preferences and their own expectations.

These guidelines can help you to have a complete female masturbation practice and pure pleasure:

  • Get in the mood and relax:

However, this will depend on you. Some women may prefer a hot bath, others a glass of wine – whatever is relaxing for you, do it.

In any case, ensure your privacy: lock the door, turn off the phone and find a comfortable position. The vast majority of women have a preference, the first time, lying on their backs, with their legs bent and apart and their feet on the floor.

Stick with the amount of clothing you feel most comfortable with.

  • explore your body:

Don't be flustered!

Keep exploring and running your hand over your entire body, especially in the erogenous areas (the most sensitive ones) – a tip is to lightly scratch the skin with your fingernail to give that nice shiver.

Take your hands down and touch yourself, get to know your inner and outer lips, your clitoris, your vagina and perineum. Long nails can hurt and also don't use too much pressure at first, don't be in a hurry.

Tap and try:

Use one or two fingers and rhythmically tap different parts of the vulva. Pay special attention to your clitoris and labia. As you feel more familiar, test new types of pressure, movements and speeds.

Try to put a finger on both sides of the clitoris and caress from top to bottom. Another attempt is to place two fingers on the “hood” of the clitoris and rub them in a circular motion.

With your hand, you have a range of different touch opportunities.

  • Your body's reaction:

Make sure you understand how your body reacts to touches and which touches suit you best, increasing and decreasing sexual arousal.

Breathing also needs to be controlled: instead of holding your breath, try to inhale and exhale deeply. Do you know why? This can release sexual energy!

  • Move yourself:

Don't be tense and totally static during female masturbation. Explore the movement by rocking your pelvis, moving your legs or torso from side to side.

Certain movements can alter the way you pleasure yourself and your body as a whole.

Tips for Female Masturbation: The Complete Guide to Female Masturbation

The complete guide to female masturbation

Source: quora

For female masturbation to be even more pleasurable, some tips can be applied in your moments alone:

  • Don't jerk off guiltily: there's absolutely nothing wrong with seeking pleasure for yourself.

And this erroneous thought is of cultural origin: in past decades, women were taught that they could not touch themselves and this, unfortunately, still influences the minds of many.

During the act…

Activate your imagination: fill your mind with sexual images to make your body even more touched.

For those women who still don't follow the practice and intend to start it, the tip is to research sex, bet on videos and even music that provide a more sensual atmosphere.

  • Don't masturbate too quickly: to reach climax, take advantage of foreplay and take your time.

Don't speed up female masturbation movements right at the beginning. Stimulate the mind with fantasies and balance your psychological and physical with them. Ignore any negative or unpleasant thoughts and just focus on giving her pleasure.

  • Sex toys add more pleasure: the erotic market has a huge variety of products that can facilitate stimulation and penetration.

It is very common to use vibrators and lubricants, but always practice female masturbation in a natural way first – touch yourself, calmly and unhurriedly, to get to know yourself more and more.

  • Innovate positions: lying on your back is a traditional and initial position to have fun alone, but how about discovering others that can be even better?

Change your repertoire by lying on your side, sitting in a chair or on the edge of the bed.

Keep challenging yourself to try other positions as you reach orgasm in each one of them. This breaks the routine of female masturbation and teaches you how to get aroused in different situations.

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