Masturbation is one of those practically unanimous acts, rare people fail to practice and it is doubtful when someone says they don't do it. Usually these people may have some religious, traumatic reason or a castrating upbringing.
Source: menshealth.com
People who don't like it, for the most part, possibly don't have knowledge of their own body, which is a shame, because those who masturbate have several benefits besides sexual pleasure. Some people love read erotic stories, in order to spark the imagination.
Unless you have rather peculiar tastes, masturbation doesn't have any disadvantages, so let's talk a little about its benefits, as well as tips to increase pleasure, either alone or with others.
Source: cosmopolitan.com
Masturbation helps with body relaxation, relieving symptoms of stress and anxiety and this has been scientifically proven.
For women, the act of masturbating causes blood flow in the genital area to increase. Although it seems simple, it makes the vagina healthy.
STDs and an unwanted pregnancy are always possible when it comes to sex, however, masturbating can be, in addition to being pleasurable, a very safe act, and can be done together when you want to avoid any unwanted situation.
Cramps for women can be disabling in some cases. Many women suffer from these pains, which makes everyday life very difficult.
Masturbation is an excellent solution as it causes the body's natural painkillers like dopamine and serotonin to be released.
Source: cosmopolitan.com
As we said at the beginning of this article, a repressive upbringing can make adults feel ashamed to touch their own bodies. In many cases it is a real challenge to be overcome. In other words, if this feeling of guilt is very difficult to deal with, therapy is a great help, making the person, little by little, accept their own sexuality. There is nothing wrong or shameful about masturbating.
Often masturbating in a messy environment can be quite boring, so keep your room organized and with a pleasant aroma, it seems fresh, but for many people it makes a huge difference.
This mainly includes closing your bedroom door if you share the house with someone, like your parents, for example. This situation is embarrassing both for those caught in the act and for the other person, so it's best to avoid it as much as possible.
Masturbation is much more than manipulating your genitalia. Above all, pay attention to your entire body, stroking the chest area, thighs, belly, etc.
Source: everydayhealth.com
Our body is a real playground if you know how to enjoy it. Erogenous zones are those that give pleasure to be stimulated and you may be surprised by the amount. Some areas are: Ears, lips, neck, nipples, groin and butt.
Whether male or female, there's nothing wrong with exploring the anal area. The talk that only gays feel pleasure in the anus or that it's a sin, doesn't make the slightest sense, even more so nowadays. The prostate is an organ full of nerve endings, therefore, its stimulation can provoke sensations not experienced until then, as long as the man is properly relaxed.
Keeping your mind off the moment of masturbation and trying to hasten orgasm are real enemies of pleasure. In other words, when masturbating focus on the act, your body and/or the other person's and enjoy the moment without trying to focus on getting or providing a quick orgasm. Each person is unique and some take longer than others to reach climax.
It's not just sex that needs a variety of positions, masturbation too. In other words, there is nothing better than innovating in bed, even if it is in moments of solitary pleasure, it lets you know which positions give more pleasure to you or to the other.
All we have sexual fantasies, some simpler to perform and others more complex, so masturbation time is the ideal time for you to let go of your mental ties and think about what you want to do in bed. A tip to spark the imagination are the erotic stories.
Nowadays there are several audios ASMR (Autonomous Sensory Meridian Response), which consists of provoking pleasant sensations and tingling.
The audios are good if you're not a very visual person while masturbating.
So, did you like our tips? In addition, you can enjoy the various types of sex toys that exist. For example vibrators, oral sex simulators or even taking masturbation to places that excite you, such as shower, car or even at work, as long as you do it safely.
