On the long road of life, we will not always walk with the same person by our side. Commitment to a shared life requires daily construction, on both sides, love is showered, this bond includes mutual friends, special places in common, there is partnership and a great friendship based on trust behind everything.
Separation starts to hurt from all these intertwined points of yours, all your time together just ends, whether it's a joint choice or an option for one of the two. How to overcome?
The grief phase begins, taking that time for yourself and your healing is your goal.
However, crying helps to let out the rawest sensations, it is a real cascade of emotions that cannot be suppressed, feel the pain that is necessary to move on. Cut ties and memories, delete photos and videos in social networks, delete conversations that bring back good or bad memories, heartache is sure if you are constantly reviewing a past that needs to be overcome for your own good.
Gather the self-knowledge of the process and remember that each day is progress. Therefore, the emotional rollercoaster gradually stabilizes, the suffering of the relationship it becomes learning and you understand that expectations are frustrated from time to time. So, don't go out with the intention of filling a void with someone else that will only be transformed by you. Be alone and reflect on the journey before you let someone else into your heart again.
When the time comes, hanging out with family and friends brings joy and more meaning to life. So do things like have long conversations, laughs, advice from a friend who might have gone through something similar. These things are a bath in the soul, a warm hug in the heart. A lighter horizon opens up, the cycle of things is natural.
And then, self-love. Being a full and happy human being cannot depend on anyone other than yourself. That way, know your values, enjoy your company. If it happens again, it will no longer have the same bitter taste, the way back to you is open.
