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The benefits of masturbation in your life

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The benefits of masturbation go far beyond momentary physical pleasure and do not end with orgasm.

O lonely pleasure has always been a recurring theme among men, however, it is no longer a taboo for women too. They are recognizing the importance of the practice in their lives, as it makes intimacy much more interesting and pleasurable. Pornography is often the instrument that helps in those moments when we are alone exploring our body.

Although it is seen as a simple gesture of physical pleasure and enjoyment, the masturbation feminine and masculine, have some benefits that can transform your life and the way you see sex, mainly.

Masturbation during the pandemic

In times of a pandemic, the subject has been discussed more frequently, since since 2020, the recommendations are to avoid any intimate encounters with other people.

The Argentine Ministry of Health and the New York Department of Health have published memos recommending that local residents seek other forms of pleasure in order to avoid having contact with other people in this delicate period. This shows how much masturbation has ceased to be seen as a shameful and dirty practice by many.

Continuing on about our "brothers" argentines, the Argentine Society of Human Sexuality (SASH) promoted a survey to find out more about people's behavior in relation to sexuality. According to the survey, 98% of respondents revealed that they masturbate frequently, while 80% revealed that the practice of masturbation made them know their bodies better.

Benefits of practicing masturbation

1. Know your body

benefits

Source: menshealth.com

This benefit was mentioned in this article, however, it is never too much to reinforce this idea, since the lack of masturbation makes our intimate life difficult.

Women who don't keep the habit of masturbating hardly know what they like in bed, making it difficult for the partner to follow the ideal path to make her reach sexual climax.

On the other hand, several researches show that women who masturbate frequently obtain, as one of the benefits, orgasms that are much more intense and easier. In addition, when masturbating, it is possible to know the right time for lubrication, which makes it much easier when it comes to intimacy with another person.

2. Relieves colic

benefits

Source: medicalnewstoday.com

Masturbation helps fight the terrible menstrual cramps that cause so much pain in many women. This is because the chemicals released when having an orgasm act as natural pain relievers.

3. Strong immune system

benefits

Several studies on the subject were promoted and concluded that masturbating frequently helps to strengthen the immune system. Therefore, masturbation can prevent some diseases, including endometriosis, responsible for many cases of female infertility.

4. Improves your relationship

benefits

Source: netdoctor.co.uk

A couple that masturbates together or separately is certainly capable of promoting more pleasure to the other during sexual intercourse. We know that sex is not everything, however, it is an essential factor in most love relationships. In this way, sexual stimulation through masturbation brings several benefits to any loving partnership, making the man better able to control ejaculation and last much longer in bed, in addition to knowing how to satisfy his partner's desires.

5. De-stress

Source: glamour.com

You can be the most nervous person on the planet and still masturbation will help reduce your stress levels. This is because masturbating causes endorphins and other substances that promote well-being to be released.

The benefits of masturbation are many, so practice the act without guilt and release all your fantasies in this solitary and enriching moment with your body.

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