Os aphrodisiacs they are reputed to awaken the libido and spice up the sex life of those who are a little lukewarm in this regard, however, many people doubt the effectiveness of some of them. On the other hand, there are those who claim that simple and cheap food has the same effect as drugs that cost a fortune.
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They are defined as substances that arouse sexual desire. Aphrodisiacs are named after the Greek goddess of beauty and love, Aphrodite. Since then, it is a nomenclature used for foods and other components that may improve sexual performance and increase desire.
Traditionally, aphrodisiacs are made from plants, minerals or even animals and sold in the most diverse places, including municipal markets. The ancients considered aphrodisiacs, the foods that resembled the genitalia, such as bananas, oysters and others. Spicy foods were also and even today are considered aphrodisiacs for having the effect of warming the body, something similar to sexual arousal.
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Scientifically, there is still a lack of evidence to prove the action of aphrodisiacs, however, some of them have scientific proof that they really work, as is the case of Ginseng and Maca. Therefore, many people look for these vegetables in capsule form to improve potency.
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Avocado: It is considered an aphrodisiac because it contains vitamin E, associated with male and female fertility. In addition, it contains vitamin B6, which is important for getting more energy and stimulating sexual desires.
Almonds: It has been a symbol of fertility for many years, has an aroma that awakens desires and is rich in essential acids such as omega 3. For those who don't know, these acids are essential for the production of testosterone.
Chocolate: It releases oxytocin, which leads to feelings of well-being and promotes attraction. Dark chocolate contains phenylethylamine, a stimulant that enhances sensations, so sexual desire will be high.
Ginkgo Biloba: Provides an improvement in blood circulation, causing the passage of blood to the penis to be stimulated. Thus, it increases male sexual potency.
Catuaba: Stimulant that increases desire, reduces the feeling of tiredness, and is also used to tone muscles.
Strawberry: They release adrenaline in the body, in addition to being known to stimulate blood flow and increase female lubrication.
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Banana: The fruit is rich in potassium, magnesium and vitamin B, so its intake improves circulation, promoting the dilation of vessels. Therefore, it is one of the best aphrodisiacs for those who want to maintain an erection.
Oysters: Food rich in zinc, phosphorus and iodine, foods that help in the production of testosterone. However, he is also excellent for women, for also increasing intimate lubrication.
Chili: Eating pepper raises heart rate and blood. In addition, it causes heat in the body and sensations similar to the sexual act. In this way, it is one of the favorite aphrodisiacs of many.
Ginseng: As we said, it is one of the scientifically proven aphrodisiacs that really work. In this way, it has been the darling for a long time, as it increases sexual desire through the release of nitric oxide and other substances. It can be consumed through capsules or tea.
Peruvian stretcher: It is a tuber with energetic and stimulating properties. Maca provides greater sexual satisfaction, in addition to fighting erectile dysfunction, promoting much firmer erections.
Esses are some two sexual stimulants that you can find quickly and cheaply, dispensing with the use of chemical compounds that can cause damage to health, in addition to costing exorbitant amounts. Enjoy what nature has to offer!
